Foundational Medicine

Let’s shift the healthcare paradigm.

Conscious, comprehensive perimenopause and menopause care, HRT and metabolic medicine with Allison Imel, PA-C, FNTP, MMS, offered on its own or as collaborative care alongside your current providers.

Telemedicine for Washington residents · Olympia, WA
How I can help

Care for the whole of you

At the heart of my practice

Conscious & Comprehensive Perimenopause & Menopause Care

Perimenopause is a metabolic turning point. Together we look at hormones, metabolism, sleep, mood and body composition, so you can feel like yourself again.

01

HRT and Metabolic Medicine

Individualized hormone therapy and metabolic care, including GLP-1s and peptides when appropriate.

02

Functional medicine & Chronic lifestyle disease reversal

Evidence-based foundational and functional medicine with compassionate, holistic care, aimed at the root cause.

03

Education, Consulting, Speaking, Retreats

Community medicine through group programs, plus keynotes and lectures, clinician consulting, and the Metabolic Wellness Reset Retreat.

04

Environmental Home Assessments for Your Health

A look at the spaces you live in every day, and how they shape your hormones and metabolism.

Collaborative care

Working alongside the care you already have

You keep your primary care provider, OB/GYN and other trusted clinicians. I partner with them to add hormone and metabolic support between visits, so your care stays connected.

Providers: to refer, call 360-824-0988 or fax 888-450-4643.

Metabolic medicine

The practice of harmonizing your input and your output to reverse symptoms, to reverse disease in the body. This applies to food, environment, relationships, energy, and information. Everything you take in must be processed, utilized, and released, and how efficiently you do this directly correlates with your vitality. We run your labs, make lifestyle adjustments, use supplements and medications when we need to, and we make it stick. Period. My 20+ years of coaching women through these metabolic and LIFE transitions will help you reverse prediabetes and diabetes, lower your cardiovascular risk, improve your energy, help you lose weight and build muscle, and improve overall sense of well-being.

Hormone therapy in Perimenopause and Menopause

Assessment of perimenopause and menopause symptoms treated with personalized hormone replacement therapy with a fellowship-trained functional medicine women’s health specialist. We also use supplements, high-vibe nutrition, and deep personal work will free your body, free your soul. Freedom requires tending to the terrain as well as to your spiritual self.

From the Soil to the Stars™.

Community medicine

We heal better together. Everyone needs community to feel safe in the world. The circle provides the container for deeper work, accountability, vulnerability, and actionable change.

Embodiment Coaching

These sessions help you find your center, guide you to identify what’s in the way of you creating your vital life, achieving good health. This is not a medical visit and no medical advice will be given. This is heart-led work for your soul.

The Mission

To activate the mothers, the grandmothers, the aunties, the sisters, the daughters. The women who make the world go round, who build the communities, weave the webs. The world needs you on FIRE, feeling your best, in your joy and in your light.

Whether you need customized hormone replacement therapy, healing community, or a coach guiding you back home to yourself, you will land in a safe, supportive, curious, and loving space.

Book an initial visit
Embodiment & activation coaching

From the Soil to the Stars™

Embodiment and activation coaching, and a community to do it with. Freedom requires tending to the terrain as well as to your spiritual self. This is heart-led work for your soul.

More info about Soil to the Stars

Love is the medicine.

Allison Imel, PA-C, FNTP, MMS
Allison Imel, PA-C, FNTP, MMS
Allison Imel, PA-C, FNTP, MMS
About me

Meet Allison

I’m a board-certified Physician Associate specializing in hormone replacement therapy, metabolic medicine, and heart-led coaching to reverse chronic illness and promote vitality in your body. I’m also a Functional Nutritional Therapy Practitioner and Fellowship-trained Functional Medicine clinician. (Functional medicine training includes in-depth hormone therapy training.) My background ranges from conventional primary care to complex chronic illness management, from orthopedic surgery including neurosurgery and upper extremities, to women’s health, urogynecology and pelvic reconstructive surgery. I have developed community metabolic wellness programs for a large healthcare system, and have cultivated a professional climate focused heavily on patient education and empowerment. I also guest lecture PA students on the foundations of integrative medicine at Pacific University in Oregon. It is essential to train new clinicians in heart-led, comprehensive, foundational medicine.

I help educate humans about tending to their temples through education on optimizing metabolic health, balancing hormones, gut healing, and through heart-led coaching. We employ courage, willingness, and vulnerability, unraveling and rewriting old stories to help you thrive in a healthy body and be your true self—embodied and fully alive.

I have worked with thousands of patients and clients for the past 20 years in healthcare and I have observed patterns, listened to hearts, and, through my breadth of experience, have gained wisdom on what you need to feel amazing in your body.

It is my humble privilege to serve in this capacity. I feel deeply grateful for the opportunity to support you on your journey back home, integrated, embodied, activated.

When I’m not doing this work, I’m either on the mountain, out by the water, in the woods, in the kitchen, and/or with my children—often in one of these places.