Fire and Foundations COACHING

VITALITY = POWER - OBSTRUCTION

What is getting in the way of your optimal health?

One-on-one functional medicine & vitality coaching with Allison Imel, PA-C, FNTP, MMS

Address the root cause of your metabolic concerns and your ennui and relight the fire in your belly. We’ll tend to your biochemistry, your mindset, and to your soul to help you improve energy, lose weight, build muscle, regulate your nervous system, and improve your labs.

This is heart-centered and hard core coaching to remove the obstructions to your vitality, supporting you in accessing the power of your body to heal once it has been cleared of the physical and emotional disruptions.

You will rev up your metabolism, clean up your gut, reduce your biological age, prevent cardiovascular disease, and rediscover your True Self. You will unveil and embody the YOU that you have been waiting for.

Come ready. (Not everyone is.) We get right to it. Peel back the layers of conditioning, of everything that isn’t you, of everything that dims your light and your ability to tend to your physical body like you want to. I ask for commitment, presence, vulnerability. I create a safe, loving container for you to open up and empty out.

You will quickly feel improved energy, clarity in your mind and heart, decreased digestive symptoms, improved sleep, improved patience, more access to your heart’s truth. It all comes together.

Again, you must be willing to look at your shadow and let your old habits die. You must be willing to compromise some comforts. You must be willing to put yourself first.

The Flow: Reach out to get registered

• Email Allison at allisonimelpac@gmail.com to request registration and to schedule a quick phone call to make sure it’s the right fit. Please provide your date of birth and phone number.

• LABS: We will use evidence-based, functional laboratory testing to tend to your biochemistry and address hormone, gut, and cardiometabolic imbalances.

  • If you have labs already, upload them into the CHARM EHR portal once you receive your invitation.

  • If you do not have labs, go to Function Health to sign up for comprehensive laboratory testing.

• Ensure you sign the consent form and fill out your new client paperwork prior to your appointment.

• More than metabolic medicine:

  • We will engage in heart-centered, wisdom-informed, empathic coaching to empty out old stories, old pain, old wounds that are obstructing your vitality, your freedom, and your power.

  • You will remember who you are at your core. You will strengthen your body, your temple to support you in living a life fully alive.

Financial Investment: $1197 for four sessions in two months. Includes lab evaluations—not the labs themselves, protocol customization, heart-led coaching, HRT prescription (not the product) if indicated. You will also have access to my Mini-Course “Tend to Your Temple: The Foundations”—a $222 value.

Session 1: PHYSICAL BODY. Review of your in-depth questionnaire. You tell me your story. We review your labs and make a plan for your metabolism. We will address your most pressing physical body concerns while tending to your heart space. Supplements and lifestyle modification plan cultivated for you.

Session 2: YOUR BEAUTIFUL HEART. We will review how the recommendations from Session 1 are working for you then take a deep dive into what’s getting in the way of freedom on a heart level. Using heart-led coaching, somatic integration, and intuition, we will begin to unravel what’s got you stuck.

Session 3: RELATIONSHIPS. How are your obstructions to your own vitality affecting the way you relate with others? Again, using intuitive coaching and somatic integration, we will reveal our blindspots and take accountability for the way we show up in our lives with others. This includes personal relationships, as well as professional and familial.

Session 4: YOUR VISION FOR YOUR VITAL LIFE. How do we integrate all of this so that you are living on purpose, in your truth, in your authenticity, and in your joy? We customize your nutrition and your supplement protocol. As we continue to peel back the layers of the heart, the physical body will be stronger, you will be in your power metabolically, energetically, emotionally, spiritually. You will move forward with vitality and clarity to tend to your temple and free your soul.

This is functional medicine, metabolic medicine, heart medicine, soul medicine.